Monday(yesterday)- 6 miles, 9:20 pace + arm workout
I said yesterday I wanted to get in a an ‘easy’ run. I’m not sure why I said that, because no run is ever very easy. Yes, I have ‘good’ and ‘bad’ runs, but for the most part they all take effort and mental strength. Yesterday I was not feeling it. Each run usually takes me a good 3 miles to feel good so I told myself to run 4 miles. After 3 I was feeling great, so I kept going to my original plan of 6.
Do you have a certain amount of miles or min until you get in your running groove?
J wanted to watch ‘Buzz’ and ride his horse. Hey, anything you want little man if you let mom run. =)
I also wore my Big Cottonwood Half race shirt while I ran this morning. I don’t wear them often enough, but I really love this one. I love that it’s a v-neck, tech t so it wicks moisture away, and it’s not horrible colors.
Do you wear your race shirts? Do you wear them on race day? What do you do with them, donate or save them?
Today I plan to cross train on the bike, pray I’m not too sore…
My SIL Whitney had colorful bubbles yesterday for J when we came to visit. Another day in the sun down in the books, love it.
Hope your having a wonderful Tuesday=)