Wednesday- 3.6 miles on the stationary bike + 8 min abs + 3 x 25 squats
My leg really flared up on the bike this morning. It’s never hurt on the bike before so that made me concerned and I stopped short. I wasn’t able to get x rays yesterday because I found out they will be $300 since we haven’t met our deductible(otherwise they are 100% covered). I’m chatting with the doc to see what other options may be, have I mentioned I really hate being injured?
On a happier note, I’m starting see a lot of the positive changes in my body for doing more strength training/core work. I’m really loving those exercises and totally give credit to my injury for making me incorporate them more into my routine.
I’m just reminiscing a bit from when my mom was in town last week. We went swimming(surprise to know one) and had a great time with Grandma Coco. (her name is Colleen and her family calls her Co, the grand kids call her Coco lol)
Yesterday I needed to get a lot of cleaning done. I had put it off for most of the week, so after I fed J breakfast and gave him a bath I strapped him in his seat and let him paint away. i just printed off some of his favorite things from the internet. He loved it and I loved being able to clean the bathrooms without my ‘helper'(bleach + children = never good).
Later we hung out with some of my best friends. I left feeling inspired to do more and that’s always a good feeling.
And then I became really jealous. If I could have a motorized scooter to drive around the house I might be more efficient at cleaning. I may need to look into an early retirement present, a hoover round…
Anyone have any awesome craft ideas they wanna share?
Hitting any workout milestones?