Soaking up the last days of summer

workout

Friday- 7.23 miles on the stationary bike + 8 min abs + shoulder ripper NTC

Saturday- Moving boxes =)

Yesterday’s shoulder workout was touch. I forced myself to use 8 lb weights the whole workout. I did 3 sets of the below exercises. If your new to reading, welcome, and a lot of my workouts are from the Nike Training Club app, it’s free!

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We’re attempting to soak up any of the last rays of sunshine. Yesterday we headed to the park even though it was over cast and a bit stormy out. We had a good hour outside playing with a Ninja Turtle kite he got for his birthday. He thought it was fun until the string got wrapped around his legs.

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He also had fun dancing with Milla. He does this thing where he puffs his chest up and struts around, yep, he’s a boy alright.

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Then we attempted to take 3, 2 year olds to lunch. They were great entertainment for us, not so sure about the other guests. Either way it was just what I needed, a little girl time to chat and eat yummy food.

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Josh and I went to a wedding together(he was the DJ) and J got babysat by Aunty Leeshy. It was a great night together. As you read this I’m on my way to Idaho to help my lil sis move down here to UT. I’m so excited, I had a hard time sleeping last night!

Do you like to fly kites? is it windy where you live?

If you had to choose between a cookie and a brownie what would you choose?

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About Sugar Plum Runner

Welcome to the Sugar Plum Runner! I grew up in WA state, but currently reside in UT with my husband Josh, son Jackson, and 2 daughters Lily and Claire. I love running, but I have never been so inspired to run, race, and blog about it since 4 years ago after I had Jackson. I grew up playing soccer and cheered in high school. My favorite part of both sports(and yes I consider cheer leading a sport) was the conditioning. I found myself running after practice was over on my own. That's when I realized that running may be the sport I really loved.
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9 Responses to Soaking up the last days of summer

  1. jeksca says:

    Cookie! I really like dessert questions. 🙂

  2. I would definitely take a cookie, as long as it’s not chocolate chip. I am not a huge chocolate person, but I love me some sugar, snickerdoodle, and peanut butter cookies!

    I haven’t flied a kite in ages, but I remember that I absolutely loved it!

  3. I have only ever flown a kite once or twice… but I grew up in the Windy City, so yeah, it’s windy here!

    Brownie right now 😀 One thats soft, fudgey, and chewy!

  4. That Nike Training Club app is no joke! 8 lbs is great for that workout, it’s ridiculously tough!

    I’m definitely more of a brownie girl. Mhm!

  5. I’ve just started using the Nike Training Club app – it’s great! I especially like the Kara Goucher running stretches, when it is timed and telling me what I have to do I’m far more likely to stretch!

  6. ribbonrunner says:

    A cookie would win every time especially chocolate chip!! I’m so sorry about your bum leg! I’ve been updating myself on all your posts I have been missing and having an injury is SO frustrating!! You just get sad and jealous when you see other runners. I hope you get it all worked out. I’m going to have to look into that SLC Halloween half!

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