Saturday- 6 miles, 9:30 avg pace + abs
It has been 3 months since the last time I ran 6 miles. I felt good throughout the run and kept having to hold myself back. I did try some speed work during mile 3 to see how my legs would feel after. Well, my left hamstring is feeling it! I’m icing it a lot and foam rolling. Good thing tomorrow is a rest day(and I’ll take more if I need to). I also did a hilly route to make sure I’m not just sticking to flat roads. Lots of photos from the run because I was too excited to be running and everything looked too pretty to pass up.
Saturday afternoon we headed south with Josh’s family to pick raspberries. The farm was too cute and we had fun eating and picking the berries.
our buckets kept getting in the way when we were trying to take the picture haha. J’s got stuck in between him and Josh.
It was only $3 a pound! I’m making some yummy freezer jam with our haul. J loved eating them until he found an animal(goat, reindeer, antelope? I’m not quite sure…) to feed through the fence. He was laughing so hard when it would lick him.
Do you try and buy local produce?
what’s your fav raspberry recipe?