On your toes treadmill workout

Workout

Tuesday- 4.5 miles on treadmill(POM week 2: 8/15miles)

Yesterday J and I headed to the park. It was such a nice warm day out, I can’t believe how awesome it has been! Our friends Vanessa and Jordan were there with their kids too. J wanted me to go down the slide and chase after him, I love that he thinks I’m cool enough to play with;)

20131112-164246.jpgAfter I met my sister at home for lunch. Seriously, I can’t get enough of this cute lil guy!

20131112-164225.jpgThey eventually had to leave, I told her she could leave him over night but she wouldn’t have it. So to cope with my sadness I made some delicious Reeses Pieces cookies.

20131112-164206.jpgAnd Chicken Bacon Artichoke Pasta from this girl. Pretty tasty!

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On Your Toes Treadmill Workout

If you get bored or you’re afraid of treadmill boredom, do the following workout! It’s a great tempo workout that will help you with speed too.

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Workouts that keep me pushing hard are the best. I love how they make me feel alive and so accomplished when I’m done. You’re welcome=)

20131112-164304.jpgwhat’s your favorite treadmill workout?

do you like Reese’s pieces? I do if they’re in cookies, but not plain

About Sugar Plum Runner

Welcome to the Sugar Plum Runner! I grew up in WA state, but currently reside in UT with my husband Josh, son Jackson, and 2 daughters Lily and Claire. I love running, but I have never been so inspired to run, race, and blog about it since 4 years ago after I had Jackson. I grew up playing soccer and cheered in high school. My favorite part of both sports(and yes I consider cheer leading a sport) was the conditioning. I found myself running after practice was over on my own. That's when I realized that running may be the sport I really loved.
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10 Responses to On your toes treadmill workout

  1. whenever I workout on the treadmill I have to do stuff like that, just to keep me interested.

  2. Runner Girl Eats says:

    I love Reese’s pieces. They are one of my fav movie theater treats πŸ™‚ I haven’t been on a treadmill in a while and I’m actually missing it!

  3. beil4 says:

    I love speed workouts on the treadmill! I am not a Reese’s fan! I love M&Ms πŸ™‚

  4. I am all about the speediness on that treadmill! Feel the burn πŸ™‚

  5. jumpeatrun says:

    Those cookies sound AMAZING!
    I actually did my own spin workout this morning – it was pretty awesome πŸ™‚

  6. Don’t you just love Iowa Girl Eat’s recipes?! They’re some of my favorites! And YES, I love Reese’s pieces – by themselves, in cookies, any which way! πŸ™‚

  7. I am not a reeses pieces fan, but I think its because when I was little I always thought they were M&Ms and they never were (duh!) so I just found them disappointing…

  8. Pingback: Weekly goals and what’s in my closet? |

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