Wednesday- 3 miles on treadmill + arm workout
I had planned on running outside since Josh was home, but we woke up to a blizzard(Isn’t this a cool pic? It was taken at sunset, after the storm).
I stayed nice and cozy and just pretended this was pavement. I was almost convinced…almost.
In between each mile I did this set of exercises. Since I wasn’t planning on running on the treadmill I knew I needed a workout to keep me busy. This did the trick.
Unfortunately, J was up all night Tuesday night coughing and wheezing.He woke up happy though, I just love that sleepy smile.
I knew it sounded like croup so I took him in as soon as the Dr. had an opening. My suspicions were right and he had to get a steroid shot.
The weirdest thing happened when the nurse went to give him the shot. The needle went in, but the fluid spilled out everywhere. He had to have a second shot=( J was so sad and kept saying, “Ow, ow, my leg!” The nurse gave him 5 prizes and felt so bad.
I got him fries(and grapes, apple sauce, and a granola bar), there ain’t nothin’ McDonald fries can’t fix;)
The rest of the night was really chill. Josh had basketball, and we were all pretty tired from the night before(J slept in our bed). I’m hoping tomorrow J will feel much better!
what’s your go to comfort food?
what song are you loving?
I need to add some more songs to my workout mix, I see many more treadmill runs in my future.