Smoothie Recipe and a Free Barre Class

workout

wednesday- pure barre

Happy Friday eve! Yesterday while Josh worked from home I snuck away to a Pure Barre class. I haven’t been in months! I went to one of my fav instructors(Trisha) and she had a whole new routine. I LOVE that about barre, every time it’s a slightly new way to work your tooshie, legs, and abs. I was a sweaty out of shape mess, but it was wonderful.

If you’ve been wanting to try Pure Barre, the studio I go to (on 123rd in Draper) is having a “Free Friends Friday” Friday Feb 6th. All classes are free for new clients, so check the schedule here and sign up(call 801-523-6215) quick cuz the classes will fill fast. *this is not a paid ad, I just love barre!*

After my workout, I made me and J our favorite smoothie, peanut butter banana. Has the protein and potassium I want after a hard workout and it’s oh so tasty.

Vanilla Light and Fit Yogurt, spoonful peanut butter, 8 ice cubes, 2 bananas, and a splash of milk.

We spent the rest of the day exploring outside and sticking around the house. J has a bit of a cold, but he’s on the mend! And because I can’t help myself, J when he’s praying at dinner. Too cute.

fav smoothie or drink?

About Sugar Plum Runner

Welcome to the Sugar Plum Runner! I grew up in WA state, but currently reside in UT with my husband Josh, son Jackson, and 2 daughters Lily and Claire. I love running, but I have never been so inspired to run, race, and blog about it since 4 years ago after I had Jackson. I grew up playing soccer and cheered in high school. My favorite part of both sports(and yes I consider cheer leading a sport) was the conditioning. I found myself running after practice was over on my own. That's when I realized that running may be the sport I really loved.

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2 Responses to Smoothie Recipe and a Free Barre Class

thedancingrunner says:

January 29, 2015 at 10:47 am

Yum! I’m not a huge yogurt fan but love love peanut butter flavored anything! I have to make a concoction like this to suit my tastebuds 😉 Have a fabulous day girl!

- Sugar Plum Runner says:
  
  January 29, 2015 at 12:17 pm
  
  I didn’t know you weren’t a yogurt fan, I don’t like it plain very much but in smoothies I can handle it. Hope you have a fabulous day too!!