monday- 1.5 mile incline on TM + arm workout
I started my Monday morning cleaning the bathrooms. I think that’s my least fav chore, but it’s the one I appreciate the most ha. Glad to have that chore over, I hopped on the treadmill and let J watch a show so I could get my sweat on. I did 1.5 mile warm up(increasing the incline by .5% each .5 mile) until I started to sweat. Then I jumped off and did an awesome arm workout. My fav exercise is this one. I just love how tired it makes me.
I know I’ve talked about his a lot lately, but I still can’t get over it. Winter’s in UT are usually the worst, but this year it feels like spring and I love it! It makes me want to start planting flowers already and lighten up my decor in the house. The other day J wanted to play in the sand box with his friends. The next thing I know he’s got his shoes and socks off and his little chubby toes are in the sand. It’s crazy how much weather can change your mood. I can’t help it, I just love the Sun and I think it’s safe to say so does J and his friends.
Does the weather affect your mood?
what’s your least fav chore?