Thankful Thursday: Keep Moving Forward


wednesday- 1.25 mile warmup on TM + Shoulder workout

Last night Josh had a church basketball game so I decided to get my workout on. I did a slow warmup, then really focused on this NTC shoulder workout. I did the below exercises 3x through with a 5lb weight.

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As I was working out last night, it had me thinking how grateful I am for where I am in life. Life can be really hard, but it’s so worth it. There are times when we go through things that we don’t think we can over come, but then we do. I think our Heavenly Father gives us trials that may be just a little too much for us so that we can turn to Him. In return we’re humbled and as we overcome our trials we can help lift others who may be feeling discouraged. I feel so grateful for those that help lift me up on a daily basis and for my Heavenly Father who knows and loves me.

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I just wanted to make sure I passed on my hope for those that may be filling alone. Keep moving forward, don’t give up on your goals, passions, or whatever you’re striving for.

It’s crazy what a little workout can do for your spirit=)

and in case you need a laugh today…

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Have a wonderful Thursday!

what keeps you moving forward?

has working out given you a new perspective lately?

About Sugar Plum Runner

Welcome to the Sugar Plum Runner! I grew up in WA state, but currently reside in UT with my husband Josh, son Jackson, and 2 daughters Lily and Claire. I love running, but I have never been so inspired to run, race, and blog about it since 4 years ago after I had Jackson. I grew up playing soccer and cheered in high school. My favorite part of both sports(and yes I consider cheer leading a sport) was the conditioning. I found myself running after practice was over on my own. That's when I realized that running may be the sport I really loved.
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1 Response to Thankful Thursday: Keep Moving Forward

  1. Beautiful Sharsti! Love you!! Thanks for being uplifting and providing encouragement!! And keep rocking that NTC 🙂 🙂

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