wednesday- 3 miles on TM + leg day
I just have a few things for you today so lets start with yesterday’s workout. I started with a slow 3 miles on the treadmill. I would run 2 laps or .5 mile then walk at an incline for 1 lap or .25 mile. Doing that really engaged my legs and warmed them up for my leg workout.
I did 10 of each exercise 2 times through:
weighted lunges(10 on each side)
side lunge(10 on each side)
We met up with Katie and my little sister at the park. We all packed our lunches and hung out for a few hours. The weather is so perfect, not too hot. I even had to put sunblock on me and J and we still got a little rosy.
Then J spent a few hours over at his friends house. I somehow got a nasty cold, so I came home and just relaxed and drank sooo much water! I’m feeling a lot better today, but I’m taking a rest day today meaning no scheduled workouts.
**I’m getting a post ready about exercising while pregnant. If you have any questions or suggestions, please leave a comment.