Thursday Things


wednesday- 3 miles on TM + leg day

I just have a few things for you today so lets start with yesterday’s workout. I started with a slow 3 miles on the treadmill. I would run 2 laps or .5 mile then walk at an incline for 1 lap or .25 mile. Doing that really engaged my legs and warmed them up for my leg workout.

 photo 79935BE9-54F4-4F87-8696-B2962092194D_zpsj2qs7fol.jpg

I did 10 of each exercise 2 times through:


weighted lunges(10 on each side)

squat jump

side lunge(10 on each side)


We met up with Katie and my little sister at the park. We all packed our lunches and hung out for a few hours. The weather is so perfect, not too hot. I even had to put sunblock on me and J and we still got a little rosy.

 photo 1F75C859-F0E7-43B6-9256-FE08F90D7E02_zpsejjpre5p.jpg

 photo DCC63722-06EF-48AB-8EBE-085820BD0762_zpslf27j2xa.jpg

Then J spent a few hours over at his friends house. I somehow got a nasty cold, so I came home and just relaxed and drank sooo much water! I’m feeling a lot better today, but I’m taking a rest day today meaning no scheduled workouts.

**I’m getting a post ready about exercising while pregnant. If you have any questions or suggestions, please leave a comment.

Happy Thursday!

About Sugar Plum Runner

Welcome to the Sugar Plum Runner! I grew up in WA state, but currently reside in UT with my husband Josh, son Jackson, and 2 daughters Lily and Claire. I love running, but I have never been so inspired to run, race, and blog about it since 4 years ago after I had Jackson. I grew up playing soccer and cheered in high school. My favorite part of both sports(and yes I consider cheer leading a sport) was the conditioning. I found myself running after practice was over on my own. That's when I realized that running may be the sport I really loved.
This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.

2 Responses to Thursday Things

  1. Can’t wait to read your preggo exercising post! 🙂

  2. Yes, looking fwd to that post as well! Things to know for the future…lol

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s