wednesday-5 miles on TM + stretching
Wednesday I woke up feeling well rested and wanted to run a little bit longer. The whole run I felt really good until the very last .25. Not sure what it was, but it felt like a side ache? Being pregnant and working out it’s best to be careful, so I just walked the last part. I ended the workout with some of my favorite stretches. The below pic stretches my legs in the best way possible.
thursday- 1 miles warm up + Leaner Legs NTC workout
I did the below exercises 3x through alternating an 8lb weight and 5lb weight. When the exercise required jumping I would modify and not jump ha.
1. My fav treat lately is a bowl of cereal. I got a little crazy and bought Reeses Puffs and it was the best decision I’ve made this week.
2. Going on walks with J. He loves going on walks and exploring. Doesn’t being out in the fresh air just make everyone a little happier? Oh and his outfits for our walks never disappoint.
4. Getting this pic on my Time Hop app. I can’t wait to have another chunky baby this fall!
what’s your fav right now?