Friday Favs: 4wk workout and tummy time

workout

friday- walk with my crew + TIU arm workout

Happy Friday, and happy 4 weeks to Lily Mae! To celebrate her 4 week birthday I decided to start SLOWLY being active. I took the kiddos on a short(less than a mile) walk outside, then I did an awesome arm workout inside. Definitely a Friday Fav.

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I love the Tone It Up videos, they always leave me shaking and sore. This morning I did the bikini arm workout 1 time through. I’m hoping to gradually build up to doing the whole routine 3x through. I won’t attempt any running until I get the 6 week clearance from my Dr. and plan to take a leisure walk 4x a week mixed with weights.

Now for some of my other Friday Favs!

Tummy time for Little Miss. At 4 weeks she’s already more awake, loves the light(I lay her in front of a big window) and loves to be on her belly. #rufflebum

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Temple date night with the hubs who of course refused to be in blurry the pic;)

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Play time with cousin.

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Curiosity museum with more cousins.

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And of course, soccer:)

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Have a wonderful weekend!

About Sugar Plum Runner

Welcome to the Sugar Plum Runner! I grew up in WA state, but currently reside in UT with my husband Josh, son Jackson, and 2 daughters Lily and Claire. I love running, but I have never been so inspired to run, race, and blog about it since 4 years ago after I had Jackson. I grew up playing soccer and cheered in high school. My favorite part of both sports(and yes I consider cheer leading a sport) was the conditioning. I found myself running after practice was over on my own. That's when I realized that running may be the sport I really loved.
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