Category Archives: Friday Facts

Fun Friday Facts

Workout Thursday- 3 miles @ 10:30 pace + 8 min abs I did some dynamic stretching before the run and followed the run with stretching, resistant band clam exercises, and foam rolling. I wanted to share my pace(previously, I haven’t … Continue reading

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Friday Favorites: Summer Edition

Workout Thursday- 4 slowish recovery miles on the treadmill I started out with a bit of a side ache(I blame it on eating one too many pancakes) but started feeling good by the end. J, on the other hand, was … Continue reading

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Fun Friday Facts

Workout Thursday- 3 miles with Brittany Just another beautiful run with a great friend. I totally forgot to take any pics, too caught up in the conversation;) Fun Friday Facts 1. During our first year of marriage we went on … Continue reading

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Friday Favorites: my first one ever!

Workout Thursday- 5 slow miles outside, solo run, 10min pace Arm workout streak 4/6- only did push ups and dips(my arms are sore!) I did not feel like running yesterday morning, but our window was open and it was such … Continue reading

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Fun Friday Facts

Workout Thursday- 6 miles, 9:30 pace on the treadmill + arms and abs I forced myself to take it easier (pace that is, every run is hard for me) and just run. I’ve been pushing myself a lot lately and … Continue reading

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Fun Friday Facts 14.0

I’ve gotta start today’s post by wishing my SIL Jessica a BIG Happy Birthday! She actually shares a Bday with my mom, but I wanted to make sure she was cool making an appearance on the blog;) Jessica is a … Continue reading

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Fun Friday Facts: Loves Edition

Workout Thursday- warm up on the bike + ab workout from Nike Training Club I wanted to die, I didn’t even finish the whole 15 min ab workout! All I know is I’m sore and these ab workouts are no … Continue reading

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FFF

Workout Thursday- 3.5 miles, 8:47 pace (outside) + 12 min arm workout + 3 min ab workout I tried to get up early and get a longer run in this morning, but my pillow was oh so comfy. I slept … Continue reading

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Fun Friday Facts

Workout Thursday-rest Fun Friday Facts(the really random edition) 1. When I get my oiled changed on my car, the place I do it always gives me a free car wash. The first time we went through I thought J would … Continue reading

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Fun Friday Facts

Workout Thursday-rest from running, but I chased 3 kids all day and cleaned house, so I’m going to count that=) Fun Friday Facts 1. I hate most green candy. The green Jolly Ranchers are horrible and make me cough, the … Continue reading

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