Tag Archives: ab workout

Shoes can wear multiple hats

Workout Monday- 6 miles on stationary bike + 8 min abs + soccer game Tuesday- 7.75 miles on stationary bike + 2 rounds of the below exercises (w/ 5lb weight) + arm workout ______________________ I’m still having computer problems so … Continue reading

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Friends don’t let friends sleep in

Workout Monday night- soccer game, won 7:5 =) Tuesday- ran 3.58 miles outside with Brittany I’m so proud of Brittany! We ran just over 2 miles straight without stopping. I’ve slowly been making her run with me, and today was … Continue reading

Posted in Goals | Tagged , , , , | 10 Comments