Tag Archives: biking workout

A whole lot of random fun

workout Tuesday- 3.42 miles on stationary bike + arms/core workout It’s always hard for me to do cross training. when I feel good running, I just wanna run everyday! Luckily, I can wear my pajamas! oh the joys of working … Continue reading

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Back in town and is 3 times too much?

workout thursday- 3.3 miles on stationary bike + weights/abs My mom is in town for a family reunion and I got to hang out with her and a couple of my sisters all day. I love when she’s back in … Continue reading

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Retail therapy is a real thing

Workout Monday- 3.20 miles on stationary bike I got up early to get all my chores done because I was watching my SIL’s cute boys. My 2 SIL’s are training for a half in October(fingers crossed I get to run … Continue reading

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Soaking up the last days of summer

workout Friday- 7.23 miles on the stationary bike + 8 min abs + shoulder ripper NTC Saturday- Moving boxes =) Yesterday’s shoulder workout was touch. I forced myself to use 8 lb weights the whole workout. I did 3 sets … Continue reading

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