Tag Archives: how to

How I workout with 2 kids

If you haven’t noticed I love a good routine. Our days usually start the same, but then each day varies with different errands or activities. Josh wakes up for work at 7am and J usually comes in our room shortly … Continue reading

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DIY Roman Shade and life lately

workouts from last week till now… tuesday- 2 mile walk on TM + legs wednesday- 1 mile walk + arm circuit thursday -rest friday-2 miles + shoulders and squats saturday- 2 miles + squats and lunges sunday-rest Wow, it’s been … Continue reading

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Fit Pregnancy: How to Stay Active Throughout your Pregnancy

Workout Tuesday-2 miles on TM +arm workout Working Out While Pregnant   ** I am not a Dr or trainer, this is just my opinion and what works for me. Before starting ANY workout program or starting something new consult your … Continue reading

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How to: DIY Board and Batten(Master Bedroom)

Happy 5 year anniversary to me and Josh! What better way to celebrate than to share something we love doing together, a new DIY project. I wanted to share with you guys are latest project, board and batten on one … Continue reading

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How to get your mojo back if you haven’t ran/worked out in awhile

workout tuesday- 3 miles on treadmill + bicep/tricep workout I think the last time I officially worked out was last wednesday when I went on a walk with my mom. It’s been awhile since I’ve felt up to working out … Continue reading

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Walking Incline Workout

workout monday-2.5 miles on TM walking/running I meant to run yesterday on the treadmill but I just wasn’t feelin it. Luckily, I decided to do a walking incline workout and it did just the trick. If you think walking can’t … Continue reading

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Tips for your first time at hot yoga

I have been promising you guys for forever that I would post about my first experience with hot yoga. First, I LOVED it! That is coming from a girl who really hated yoga and have tried several yoga classes, so … Continue reading

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sweet chicken crock pot recipe and painting pumpkins

workout friday- 3 miles on TM saturday-rest sunday-rest Another weekend of some fun fall activites. I’ve said it before and I’ll prob say it a million more times…fall is the BEST in UT. The weather is perfect and this weekend … Continue reading

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Tips to Running Outside

** Tonight is our girls night at Pure Barre in Draper @ 6:45pm. We’ve got an awesome group going, but it’s not too late if you’re still interested(I’ll be doing another in a couple weeks).** workout wednesday-4 miles outside I … Continue reading

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Jamberry Nails: How To Apply and what I think

workout wednesday-welcomed rest=) After Tuesday’s two workouts, yesterday was a wonderful rest day. Rest is SO important and I am learning that without it, you can’t do all the other things we like to do i.e. run! When I take … Continue reading

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