Tag Archives: races

Races, Baby, Dinosaurs Oh My!

Workout Saturday-4 miles, slow and steady 9:38pace After 2 days off, I was ready to run again. I had no intentions of taking 2 days off this week(will be 3 counting this Sunday), but I felt like it so I … Continue reading

Posted in Races, Uncategorized, Workouts | Tagged , , , | 14 Comments

Jump on it

Workout Saturday- yet another rest day=( I’m feeling so much better, but I don’t want to risk it. Instead, my workout is in the form of cleaning, vacuuming, and sanitizing our home =) Yesterday I decided to drive south to … Continue reading

Posted in Family, Jackson, Uncategorized | Tagged , , | 8 Comments

Where to begin: Training Plans

Workout Tuesday- 5 miles, 1 mile warm up, 3 miles faster (9:40 pace), 1 mile cool down (10:00 pace) + 15 minute shoulder workout My run this mid morning was entertained by watching Catfish, a silly but entertaining, TV show. … Continue reading

Posted in Races, Uncategorized | Tagged , , | 2 Comments