Tag Archives: rest day

Rest days can be best days too

Workout Tuesday- rest day It felt so good to sleep in yesterday. J is naturally an early riser, has been ever since he was born. He usually wakes up about 7:30am but lately he’s been getting up at 6am and … Continue reading

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What I do when I’m in a runner’s funk, soak it up!

Workout Tuesday- rest You’d think after my 1 mile ‘run’ yesterday I would be more than ready to lace up my shoes. Nope, not really. I’m not sure what my deal this week is, but I think this is what … Continue reading

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Like mother like son

Workout Tuesday-rest I wasn’t planning on a full rest day, I was going to ride my bike but I didn’t. My legs feel really fresh and eager to run this morning so I’m excited I took an extra rest day. … Continue reading

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Horses and Rest

Workout Tuesday- Rest A complete rest day. No weights, no cross training, just rest. I had planned on running in the a.m. my clothes were laid out and the alarm was set. When I awoke I felt great, but just … Continue reading

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A Date to Remember

Workout Wednesday-rest day Tuesday night was one of the best nights of my life. My older sister Leah went into labor and invited me and my other older sister to be there. I’ve never witnessed a birth, besides my own, … Continue reading

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WA Showers and Birthdays

Workout Monday-rest I intended on working out, but life happens, the end. Some WA Highlights The whole purpose of my trip to WA was to be at my sister’s baby shower. But let’s be real, I really wanted to see … Continue reading

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