Tag Archives: run chat

What Matters Most

workout monday-4 miles on TM + tricep/bicep workout Friday morning of last week I unfortunately got the flu my sister had a few days prior. I took Friday-Sunday off from working out and took it easy. Luckily, it was a … Continue reading

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Running in the heat is no joke

workout thursday-6 miles outside (old temple route) It’s Friday! I know you’re all thinking how can I be so excited it’s Friday when every day is pretty much Friday for a stay at home mom. But you would be wrong. … Continue reading

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Things I’ve learned from not running everyday

workout wednesday-walked 2 miles with Bree Yesterday was such a beautiful hot day. I love that we’re still getting some warm weather, I’m hoping that means we’ll actually get a few days of fall before winter hits. I woke up … Continue reading

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Treadmill Tuesday: Pyramid Workout

Workout Monday- 5 miles outside with Jessica Jessica was kind enough to get up really early and run with me. It was surprisingly not as cold out as I thought it would be. It was dark when we first started … Continue reading

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My running comfort zone

Workout Saturday-5.5 miles outside with Jessica One of the nice things about the cooler temps is sleeping in. I don’t have to get up so early to beat the heat, so I slept in yesterday morning and then headed out … Continue reading

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Weekly Goals and Run Chat

Workout Saturday- Dynamic stretching, 8 min abs, and a great all over workout from this girl. I could only make it through 2 rounds of her workout she outlined in her post. It was killer, I’ll def be doing it … Continue reading

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