Tag Archives: running thoughts

Pool Day and Running(this is it)

Workout Monday- 6 miles with Heather + Shoulder workout I’m not sure a Monday could get any better than the Monday I had yesterday. I know Mondays are usually awful for the rest of the world, but for this stay … Continue reading

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Knowing when to rest, or not

Workout Tuesday- 3 miles, slow recovery miles I woke up a little sore from yesterday’s workout. My arms were more sore than my legs, so I decided to take it easy and only do 3 miles. I wouldn’t let myself … Continue reading

Posted in Family, Jackson, Workouts | Tagged , , | 3 Comments