Tag Archives: running tips

Things I’ve learned from my injury

Workout Monday- 5 miles, 10 min pace + stretching + 8 min abs It felt so good to start my Monday with a run again. It’s been awhile since I’ve ran more than 3 miles and I’m so glad to … Continue reading

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Starting at the beginning is hardwork

Workout Saturday-5 miles, 8:19pace(41 min)<–my fastest 5 mile, ever! total miles for the week: 35 My legs were sore on today’s run. I think it was a combination of a lot of mileage(for me) during the week and the lunges/squats … Continue reading

Posted in Family, Goals, Uncategorized, Workouts | Tagged , , | 14 Comments