Tag Archives: running

12 wks pp running update

These 12 weeks have flown by and I’m so grateful to be feeling strong again. I’m not 100%, my abs still feel pretty weak and I haven’t done any ab workouts quite yet. The reason for not doing any yet … Continue reading

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Happenings Lately-projects, running, and life

workout tuesday- 1 mile warmup + stretching wednesday-rest thursday- 2 miles outside/ 2 miles inside = 4 miles This week has been crazy busy over here. We have renters moving into our basement VERY soon and we have a lot … Continue reading

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Feeling Like Myself Again

workout tuesday- run outside 3 miles thursday- run outside with Heather 4 miles Happy Friday the 13th!! Any superstitious people out there?? This week I’m feeling so much better! I’m beginning to feel like myself and not a walking zombie. … Continue reading

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More downhill running and a museum

Happy Memorial Day!  Today I’m running a 10k Run of Remembrance race, I’ll let ya know how it goes. I love doing this race every year, because it gives me time to reflect how blessed I am to be in … Continue reading

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Treadmill Tip if you are losing motivation

Workout Tuesday- 4 miles on treadmill(easy pace) + arm definer NTC(Nike Training Club) workout After having 2 days of rest, yesterday felt so awesome running and lifting weights again. Sometimes after I’ve had a few rest days getting back on … Continue reading

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Life Transitions

Workout Wednesday- 2 miles on treadmill + 30 min bicep/tricep workout I took it nice and easy on the mill and then did a killer bicep and tricep workout. I’m taking your advice and remembering my main goal this winter, … Continue reading

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Brooks PureFlow 2 Review

Workout Monday- 5 miles, 9:35 pace, 1% incline treadmill + arm/ab workout I tried to keep yesterday’s run at a nice easy pace. My hamstrings were pretty tight after Monday’s race. I took extra time after my workout to really … Continue reading

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Fun Friday Facts 13.0

Workout Thursday- 3 miles on the Tready + Zumba more miles on the Brooks(review coming soon I promise) I headed up to my sisters nice and early yesterday morning. We had a fun pool day planned at my sister’s neighborhood … Continue reading

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An Early Workout + Tangent Tuesday

Workout Tuesday- 5 miles, 9:33 pace outside with Heather + arm workout In order for Heather and I to run together yesterday morning we needed to be back by 6:10am! I wasn’t sure I’d wake up, because the last time … Continue reading

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Inspiration

Inspiration I can’t help but share my neighbor Kelli’s story. When I moved to our current house about 2 years ago Kelli was the first neighbor/friend I met. Her and her adorable family brought some yummy treats to welcome us … Continue reading

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