Tag Archives: tulip festival

It’s that time of year again…

workout wednesday- 4 mile walk with my mom Spring has definitely arrived here in UT. I hope we don’t get any more surprise snow storms. Yesterday morning I went on a walk with my mom. It always leaves me sore … Continue reading

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Tulip Festival 2015

workout monday- 3 miles on Tm + NTC arm workout Last week I did this same Arm Definer workout from Nike and it left me so sore! I wanted to do it again this week since it was such a … Continue reading

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Tulips, Family, and Food

Workout Monday- 3 recovery miles + Arm and core workout + stretching I took it slow today and just wanted to get warmed up. I love stretching and foam rolling after my first workout after a hard race. In the … Continue reading

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